About ME
Meet Lauren
Lauren Tager is a certified postpartum health and wellness professional. She first received her Health Coaching Certification from the Institute of Integrative Nutrition in 2018 and her Postpartum Nutrition Certification from Postpartum University in 2021.
In 2022, she became certified in Somatic Nervous System & Trauma Healing, as well as studying postpartum yoga and movement.
A true postpartum mentor, she has gone through her own journey to heal postpartum depression, anxiety, adrenal fatigue, depletion, and birth + childhood trauma.
Now she is using what she has learned to bring this healing to all other women seeking this level of support.
To read Lauren’s full postpartum story, see below.
Ready to Get Started?
Work With Me
I would love to help you on your postpartum journey. As a mama who struggled, it brings me so much joy to be able to help other mothers going through the same thing!
Contact Me
Feel free to contact me using the form below. I’d love to hear from you! If you are looking for a postpartum mentor or coach, please see my services.
